The Secret behind The Secret

The secret behind The Secret is that someone is making a lot of cash off of people. You simply can't wish yourself into something, it requires work. Positive attitude never hurts but it is the action of doing things that gets you where you want to be. That and spending your money on things that will actually require you to do some work but will pay off in the long run.

The Secret to Weight Loss

Everyone is always so caught up in the stuff about how to lose fat. There is a basic underlying way to reduce fat but it isn't what most people are looking for in our quick fix culture. The elements are: Get treatment for any physical cause of overeating, work on figuring out what makes you eat psychologically, exercise and reduce portion size. This is the only way people lose weight and it requires all four steps. Of course it's always easier to try some fad thing that never works but makes for great talk with the other people who are doing the same thing that doesn't work either.